Women are More Prone to Heart Disease

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Women are More Prone to Heart Disease – Heart disease is often seen as a condition that affects men more often. This assumption is not to blame. Because if on average, men experience heart disease starting at the age of 65 years. While women generally only experience it at the age of 72 years.

The risk of heart disease in women compared to men

The mortality rate exceeds that of breast cancer. Data from Go Red for Women says that the disease is responsible for 1 in 3 women’s deaths each year.

The same is true of men. Heart disease is a disease with the highest mortality rate for men worldwide. Data from the United States Centers for Disease Control and Prevention (CDC) says that this disease is responsible for 1 in 4 male deaths per year.

So, you could say that the risk of heart disease in men and women is the same. However, there are a number of different conditions experienced by women. Here is the explanation

1. Women have risk factors for heart disease that are not experienced by men

Although the rates of heart disease risk for both sexes tend to be the same, women have a number of additional risk factors. Men do not experience this because of differences in health conditions. Here are some of the risk factors in question:

  • When pregnant, women are prone to developing gestational diabetes which increases the risk of heart disease;
  • Pregnancy also has the potential to increase blood pressure;
  • Only women can develop endometriosis and polycystic ovarian syndrome (PCOS). Both increase the risk of heart disease;
  • Breast cancer also increases the risk of heart disease;
  • Menopause, decreased estrogen can make blood vessels shrink.

While other, more common risk factors include:

  • Smoking, both active and passive;
  • Family history of heart disease;
  • Diseases involving inflammation such as arthritis, lupus, and others;
  • Move rarely;
  • Stress and depression;
  • Diabetes.

2. Signs of heart disease in women

Generally, heart disease is characterized by chest pain and discomfort. However, it turns out that this condition is rarely experienced by women. Here are the signs they are more likely to experience:

  • Discomfort in the neck, jaw, shoulders, upper back, and stomach;
  • Nausea and vomiting
  • Sweating
  • Hard to breathe;
  • Pain in the arm
  • Abnormal fatigue;
  • Dizziness and dizziness
  • Indigestion.

These signs are similar to other diseases, so they often go undetected.

3. Signs of heart disease appear more often when resting

In men, signs of heart disease can appear at any time, especially for chest pain. However, this is quite different for women. fair sex more often feel the signs mentioned above when they are resting. For example, when sleeping and lying down.

Not only that, this condition is often triggered by psychological factors. When women are stressed, signs such as shoulder pain, shortness of breath, etc. are more prone to appear.

4. Another sign that appears in the long run

that is not handled properly can develop into worse. When that happens, there are a number of other signs to watch for. Quoting Healthline, the following are among those that often occur in women:

  • Swelling of the feet, heels, and ankles
  • Weight gain;
  • Hard to sleep;
  • Heart beats fast;
  • Wheezing;
  • Cough;
  • Heartburn or heartburn;
  • Anxious;
  • Fainting.

5. Women often experience worse conditions than men

Treatment of heart disease in women is generally more difficult than in men. This is based on data compiled by the Cleveland Clinic. Women are more prone to spending longer time in hospital and dying from it.

The same source said that this is possible because the risk factors in women tend to be more and can worsen the condition. The second possibility is that women often put their family first over their own health.…

Basic Betting Online Sportsbook Gambling

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Basic Betting Online Sportsbook Gambling – Of the many types of games from online sportsbook gambling, there are the most basic bets and are usually played by novice bettors.

Online Sportsbook Basic Bets on the Internet are some of the bets that you can choose on sports gaming sites as the betting medium.

The growth of the sports betting industry in the United States alone has turned this into a multibillion dollar industry and there are no signs of this decline anytime soon or far.

Betting on sports is a very simple concept. But if you want to seriously bet on the game regularly.

Basic Betting Online Sportsbook Gambling

Online Sportsbook Betting Basics on the Internet

There are a few key things you need to know to get a solid picture of how this whole industry works.

The first part of this process is the line bets and spreads which are routinely set by the oddsmakers. Line betting is designed to knock out certain sporting events to level the playing field between the favorites and the underdogs.

In the case of a sport like football, the point spread was made the most popular way to level things. It is important to remember that point spreads are not designed to predict what the winning margin will be in a particular game.

Rather, it is designed as a betting tool that aims to even out the Money bet on both sides of it accordingly. That brings us to the next step in the sports betting process; the stakes.

Bookmakers can be independent agents running their own sports betting business. But most of the money wagered on sports today is funneled through online sports books.

Some of the biggest in the industry are sportsbooks like Sbobet. But there are a number of online companies out there where you can actually place bets on the game.

Simply put, you create an online account with whichever sportsbook you choose and once you make the initial deposit, you are all set. Remember that all sportsbooks are not created equal and it is always in your best interest to do consumer research on potential sportsbooks as you would any other online entity that you will use to make financial transactions.

Luckily, there are a number of impartial sportsbook review sbobet888 websites out there to help point you in the right direction. Now that you are ready to bet on games with an account at an online sportsbook.

The next thing you need to know is how to bet on the game. If you are relatively new to sports betting, then you may want to limit your bets to live betting using the set point spread.

Going back to the sport of soccer, live betting is the amount of money wagered on the favorites that award points or on the underdogs get points.

For example, if Seattle is the seven-point favorite at home against San Francisco, the Seahawk will have to win by more than seven points to cash that outright bet. Also keep in mind that you usually have to risk 110 percent of your total bet as part of the commission or “juice” charged by the sportsbook for taking that bet.

In the same example, if you bet $ 100 on the Seahawk and they “cover” the difference of seven points with a win over the difference, you will receive $ 100 from the sports book that took the bet. However, if the Seahawk fails to win by more than seven points or loses outright, you will owe the sportsbook $ 110.

Straight Bet

Most sports fans are probably familiar with the most basic of betting in sports; live betting. It is also the most common bet placed by sports bettors especially when it comes to sports like soccer and basketball.

Line bets are fixed, which is often referred to as the point spread. And you can bet on the favorites and submit points or place bets on the underdog and earn points.

The favorite must win the game more than the set point spread to get cash. The underdog must win outright or lose by less than the points spread to “cover” and win the bet.

Relationships in this situation are known as “nudges” and no money is lost or won.

Total Line Bet

The second most popular bet in many sports is on the Total Line. In this type of sports betting, a number is assigned to the final combined score of the two teams and you then bet on the actual score which remains “under” that total or “over” the assigned number.

Often times you can bet on the Total Line at each half of the game in terms of soccer and basketball.

Money Line Betting

When you make a Money Line bet, you choose a team to win straight away without spreading the points. The risk involved is the amount you have to bet to pick your favorite verse…

The Importance of Online Poker Bluffing Techniques

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The Importance of Online Poker Bluffing Techniques – The bluffing technique in playing online poker gambling games certainly has several secrets to get the maximum profit.

Winning is certainly an achievement that every online poker gambling player in the world always wants. There are lots of ways and techniques to play poker that we know. But do you know that there are techniques that have good and bad sides too, as we know there are various kinds of idn play poker techniques. One of the most well-known techniques is bluffing.

The bluffing technique itself is a technique that aims to bully your opponents so that you can reap even more benefits. Actually, if you explore the bluffing technique yourself, there are various ways and application of techniques that will always be different. The application is different because the playing style between one player and another will always be different too.

The Importance of Online Poker Bluffing Techniques

The reason why the bluffing technique always has the same meaning, but the way each player uses the technique will vary. In addition, the nature and calmness of a player is also a factor in a player’s success in smoothing out the techniques he has learned.

Advantages of Bluffing Techniques in Online Poker Games

Of course, you must also be very curious about what are the advantages of the bluffing technique itself. Because as we know, in the online poker game itself, the bluffing technique is one of the most widely used techniques. But there are still many players who don’t know exactly what the purpose and advantages of bluffing technique are. In this section we will share with you some of the advantages of the bluffing technique.

Reaping More Profits

The advantages that you can reap by using this bluffing technique are actually much bigger than other poker techniques. There are various types of methods that poker players usually use. Some people make small bets first then place large bets at the end of the match. A few more people make big bets right at the start of the game. All of this depends on the way the player plays themselves, because this technique usually has to be adjusted to the bettor’s own style first. In order to find out which style of play suits you, you will have to do various experiments first.

Playing Style Will Be Very Hard To Read Opponents

Of course, because of the different styles of applying the technique, it will be increasingly difficult for your opponent to know whether you are bluffing or not. So that you can adjust your style to the conditions of the game. But you need to know that you shouldn’t be too fixated on one style of play. All because if you keep playing in the same style your opponent will find it easier to learn your betting style. My advice is to learn a few styles so that you too can use the bluffing technique very successfully and become a very good gambler.…

Easy to Win Types of Slot Gambling

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Easy to Win Types of Slot Gambling – Of the many types of online slot gambling games that have been spread, there are some online slot gambling games that are the easiest to win.

Located perhaps hundreds or even thousands of types of online slot gambling machines that you can find on joker123 : situs judi slot deposit pulsa termurah sites that provide Indonesian gambling game services.

With the number of games that are presented, of course, it will give you as a player with its own advantages such as, not getting bored easily, challenging, and a choice of game performance to compare.

Besides, this choice can also make a lot of people feel confused. Because, there are so many, some players feel confused when they have to decide which game they want to play.

Even though there are many games that are presented, everyone still wants to decide which games are easy to play. So that they can gain abundant benefits.

In the discussion of this article, we will review various slot gambling game titles that can be said to be easy to win and have a large RETURN-TO-PLAYER or RTP ratio compared to other types of slot games.

In addition, the games that we recommend are also easier for you to understand and are suitable for players who are new to the world of online slot gambling.

Several types of online slot games that are easy to win

We have conducted various surveys on the types of online slot games that exist in all online gambling sites that can be accessed using the Indonesian internet network.

And it turns out that we managed to get a number of slot machine types that were classified as having such a low level of difficulty.

So, that way it will be very easy for players who play it to achieve winning success. Here are the names of online slot games that are easy to win.

Aztec Gems | RTP 98%

Bright colors and gold domination are the hallmarks of the Aztec Gems online slot game. This slot game which is included in the 3-reel slot line has a multiplier feature on the right side of your screen.

So, that way each payline that is created will be multiplied by the multiplier value that you got. With this game concept, surely you will easily reach the online slot jackpot.

Diamond Strike | RTP 95%

Then, the next game is a game that is quite similar to the 8 Dragon slot. Where for this type of slot game uses the 5 reel spinner concept.

However, this time the game that is presented uses interesting special features, for example, free spins that can bring abundant benefits to players.

For those of you who want to try classic themed games, this game is the most suitable choice for you to play.

Where you will play using a fruit theme which is the main characteristic of classic slot gambling games or fruit machines.

Great Rhino | RTP 94%

And finally, a slot game that uses a complete African nuance with various animals on the continent, for example, gorillas, rhinos, tigers, storks, crocodiles, and others.

This game is a recommendation for all of you who really want to win easily. Because the game also uses exciting features which will make the experience in playing valuable and profitable. Great Rhino presents slot games with the use of 5 reels and a payline pattern that is very easy to create.…

Find Trusted Slot Sites With These Tips

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Find Trusted Slot Sites With These Tips – Some of the articles we will provide are articles that we summarize from trusted sources, here are articles that discuss finding online slot gambling sites with a few tips.

If you don’t know how to register and distinguish which slot sites are trusted from fake sites, then the whole thing will be in vain.

So indeed, you must know in advance about how to get a trusted official slot gambling site situs joker123 terbaik.

Find Trusted Slot Sites With These Tips

Well, in this discussion, we will provide you with ways to get this trusted slot site.

Suppose there are 4 ways you can find a trusted online slot gambling site. Here’s how:

Through Search Engines On Google

The first way to be able to get a trusted slot gambling site can be done by using Google. So, you can do a search by typing in the desired keywords, namely, “trusted slot gambling sites” on Google.

Then click enter the search, then later the first site or link that you will see regarding the trusted slot site will appear.

So using google by using a search engine we can receive information about slot gambling sites that are truly trusted.

Online Gambling Forum

Then the second way to find a trusted slot site is to look for it in online gambling forums. So you only need to find that forum which is famous for the large number of gambling players who participate in sharing about the world of gambling, sharing or other things in Indonesia. Make sure the online gambling forum is an Indonesian forum.

If you have asked a lot of questions and will play on the recommended online gambling site where you play. Then the player who recommends you will later get a bonus for inviting you to play. The bonus is a referral bonus.

Friend Reference

Then the third way in order to find a trusted slot betting site is to use a reference from a friend who also likes to play online slot gambling.

Therefore, it is very important for us to get to know each other who is in the same hobby. Because we can share information about it.

It seems that everyone will feel happy if they find friends who also like their hobby as gambling online slots.

Through Social Media

Then the last way that you can use to find a trusted online slot gambling site is to use social media.

Because on social media there are quite a lot of reviews and recommendations for trusted slot gambling sites. If there really is a fake / scammer gambling site, of course the gambling players will already know about it.…

Threat of Mental Health Related to Strict Parents

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Threat of Mental Health Related to Strict Parents –  In family life, each parent must have different beliefs about educating children, the differences in how to care for children actually have their own impact on the child’s mental.

On this occasion, we will discuss some of the mental risks if as a parent you are too strict in managing your child’s life. Listen carefully to the dangers and bad effects below, yes!

1. She feels that she is living as a parent’s puppet and does not feel entitled to her own life

The risk to a child’s mental if you are too strict in regulating his life is that he can feel that he is just a parent’s puppet and does not have rights over his own life, in other words his mental stress is very much.

Because regardless of the parents’ desire to guarantee the life of their children, the children themselves certainly have desires and dreams. But forced to bury it because you are too strict in regulating his life.

2. The stress of having to follow a life path that he doesn’t want

The next mental risk is that he could experience premature stress. Because what parents want is not necessarily what they want and the best choice for them. Especially if it is about a way of life that has a big influence on their life, children might become depressed and depressed inwardly.

3. Mental never grew to be strong and mature

Then the third risk is that you might be mentally weak. Because whatever he lives in life is the order of his parents, so he never struggled or experienced things that made him mentally strong. Even worse, he can even grow into an immature person.

Also Read:

4. Do not know his own happiness

This bad attitude of parents can make children not know their own happiness. In other words, the impact of people who always interfere with his life, making him have no goals or even certain moments that really make him happy. He never experienced the achievement of what he really wanted like other children in general.

5. Lack of passion and zest for life

And the last thing is that the child is mentally exhausted in the course of his day, does not have dreams that make him excited or excited. Maybe even her life feels empty and monotonous because it only follows the wishes of parents who strictly regulate it.…

Signs You Are Having A Mental Breakdown

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Signs You Are Having A Mental Breakdown – Mentalbreakdown is a mental disorder that is quite difficult to detect, this mental disorder cannot be convicted with predictions.

As you know, the term mental breakdown is familiar and you must have heard it often. Mental breakdown itself is a condition of extreme mental or emotional stress experienced by a person, so that he cannot carry out normal activities as usual.

Have you been feeling tired lately and having trouble concentrating? Conditions like this are commonplace for anyone, but if accompanied by the signs below, it could be that you are experiencing a mental breakdown, you know. Anything?

1. Lack of sleep or sleeping too long

Mental breakdowns can be marked by your sleep patterns, you know. Recently, have you been having trouble sleeping or insomnia and thinking about things that make you worry and feel even more stressed? Or do you even sleep so much that you lose track of time?

Maybe some of you woke up at 9 in the morning and then you decided to sleep again for a while because you were still lazy and sleepy, uh, just woke up at 3 in the afternoon.

Your mental health can affect your sleep patterns. Maybe some of you if you are having problems choose sleep to escape reality. Because in fact, sleeping is easier than having to deal with serious problems.

2. Not maintaining personal hygiene

The most prominent sign that you are experiencing a mental breakdown is not keeping yourself clean. You feel you don’t have the energy to take care of yourself or even think that caring for or cleaning yourself isn’t that important. Wow, if it’s like this you have to be careful, huh!

3. Eating too much or too little

Diet can also be a sign, you know. Besides not having an appetite due to heavy stress, it turns out that eating too much than usual is also a sign that you are experiencing a mental breakdown. Have you recently had cravings for unhealthy, junk food, fast food that is high in sugar and fat? If you are really stressed, you can tend to eat very large portions, unlike usual. And this can go on for days.

As you have seen earlier, people with mental breakdowns tend not to want to take care of themselves. So, you feel lazy or don’t want to prepare healthy food yourself for breakfast or lunch. What you need to remember, if you are willing to spend a little time in the kitchen to cook healthy food, there will also be many benefits for your mental health, you know.

Also Read:Mental Illness Disorders that Kpop Idols Often Have

4. Headache or migraine

Mental breakdowns can also trigger headaches or migraines. Especially if this happened for days. If you experience this, you could be experiencing a mental breakdown.

5. Isolate yourself

Whether you are an extrovert or an introvert, if you start to withdraw from your friends in an unusual manner, this could also be a sign, huh! People who experience mental breakdowns tend to isolate themselves from anyone.

For example, you are invited to hang out by your friends today, you feel lazy and then you refuse. The next week was still the same. You keep avoiding socializing, tend to feel like you don’t have the energy for it and this lasts quite a while. You need to be vigilant, it could be that you are experiencing a mental breakdown.

6. Difficulty concentrating, memory is not sharp

This sign is quite prominent too, you know. If you experience a mental breakdown, it is certain that you find it very difficult to concentrate, often lose focus, do not have sharp memories, tend to forget, and are unable to remember things. In fact, sometimes you also feel that you are not yourself and you can’t think straight.…

Mental Illness Disorders that Kpop Idols Often Have

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Mental Illness Disorders that Kpop Idols Often Have – With an image that you must always be prepared for whatever happens in front of other people, sometimes this can be a major trigger for the occurrence of international illness.

Appearing on stage, talented, and known to many people, but it turns out that behind all that they are also still struggling in the midst of their success. Their mental health is one of the things they are at stake for. Apart from their hard work and training, sometimes netizens are also the culprit.

It does not rule out, what people say can bring down an idol’s mentality as well because they are human just like us. Being in different situations and busy schedules is their daily life. The KPop world that people think is brilliant from the outside, they also have a dark side. Here are 5 mental disorders most often experienced by KPop idols.

1. Panic attack

You may often see this frequent disorder, panic attack is experienced when someone feels scared or anxious repeatedly, causing sudden panic. As for idols, we usually see them at the airport or at events that consist of many people. His breathing shortened, his heart beat fast, he was dizzy, and trembled, so that his reaction could be crying.

2. Anxiety

In Indonesian, “anxiety”, this anxiety has been experienced by many idols and based on the latest in 2020, one of them is TWICE’s Mina. In July, JYP itself announced that the doctor had officially diagnosed. When experiencing this disorder, people will feel excessively anxious and mentally depressed.

3. Depression

Dangerous and high risk, depression is often experienced by KPop idols, some of them who have experienced namely Suga BTS from the song “Tomorrow”, he admitted and conveyed his condition, Suzy Bae on “Part People” in 2017, and SNSD’s Taeyon in 2019, he admitted himself on Instagram when there were fans who asked questions.

It is known to have been successful, but it turns out that depression can also be experienced. Even many KPop idols who experience suicide due to mental depression. Not a minor problem, depression really has to be handled properly.

Also Read:Mental Illness Therapy According to the Symptoms

4. Bulimia Nervosa

Again, this disorder has been experienced by one of the famous and successful singers, IU. At the ‘Healing Camp’ program, IU told about herself after a debut that ate a lot and then vomited again. A feeling of anxiety and emptiness is filled with eating, but she admits that there is still a sense of “lack”.

5. Bipolar

Also called manic-depressive, the sufferer will experience episodes of changes where the mood can change (high or very happy) and episodes of depression (very low or very sad). Lee Joon admits that he has experienced bipolar disorder that disrupts his daily life and sleep time in an interview by Newsen.…

Mental Illness Therapy According to the Symptoms

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Mental Illness Therapy According to the Symptoms – Mental illness is a mental problem that may not be treated. Its existence can only be reduced through several therapies that can be applied to sufferers.

Lately, many people have mental problems and make it a life full of anxiety and restlessness. This needs to be resolved so as not to damage the happiness of life and social relationships with other people. Sometimes, mental illness sufferers don’t understand what kind of therapy should be done.

The symptoms that occur need to be differentiated in order to treat mental problems appropriately. There are several types of mental therapy that can be done in dealing with mental problems that are felt. To make it easier for you to prevent mental illness, here are some mental therapies you should know.

1. CBT therapy for depression and anxiety

CBT or Cognitive Behavioral Therapy is a mental therapy that treats anxiety and depression. A person who likes excessive negative thinking needs to be given CBT therapy. CBT is motivated by the connection between thoughts, feelings, delusions and actions that can be influenced by negative thoughts.

In this therapy, the patient is trained to express all his problems by speaking. Psychologists will change the patient’s mindset to recover from depression. CBT therapy has been shown to treat a variety of other mental problems.

2. ACT therapy for persistent anxiety

ACT or Acceptance And Commitment Therapy is a mental therapy that treats persistent anxiety problems. ACT helps patients with excessive anxiety problems to live normally without any wrong thoughts that limit them.

ACT therapy is carried out through patient awareness by instilling that happiness and well-being can be achieved by overcoming negative thoughts and feelings. In this therapy, you are taught to commit to making mental changes.

3. Psychoanalytic therapy for phobias, obsessions to compulsions

Psychoanalytic therapy is a type of therapy that focuses on the conscious and unconscious mind. According to Real Simple, someone who has been in mental therapy for a year should try psychoanalytic therapy. Patients with phobias, compulsions, negative thoughts and obsessions are given psychoanalytic therapy by a licensed psychologist or social worker.

Patients are invited to discuss with flashbacks of life experiences they have experienced by bringing up childhood experiences that are still remembered in their subconscious. The therapist will help the patient to control his conscious and unconscious thoughts.

Also Read:Mental Illness that Often Occurs in Children

4. DBT therapy for addiction and suicidal thoughts

DBT or Dialectical Behavioral Therapy is a type of therapy to treat addictions and suicidal thoughts. This therapy is done by combining individual therapy and group therapy. DBT focuses on regulating the patient’s emotions, attention and skills.

DBT processes the patient’s life experiences and transforms them so as not to engage in self-destructive actions. People who have a threshold personality with excessive emotions, addictions to something, negative thoughts and suicidal thoughts need treatment by a DBT therapist to change their thinking patterns.

5. Art therapy for post-traumatic stress to depression

Art therapy is a type of therapy that treats mental problems such as post-traumatic stress to depression. According to Real Simple, this therapy is integrative that combines the management and mitigation of mental problems in adults and children.

Art makes patients more active and creative to express themselves by focusing on the psychological and emotional. Art therapy can improve cognitive abilities, foster emotional strength, broaden horizons and develop social skills.…